There are many different kinds of flower essences included in the Bach flower remedy. Everyone, more or less knows that. However, did it ever occur to you that with the many kinds of flower essences available, there might be different ways to take them too? Today, our post will be about the various ways one can take these Bach flower remedy essences. You can easily go with the manner that you deem best and you can still be assured of the same effects. Without further ado, here are the different methods:
1. Taking them orally- taking flower essences orally is the most common way of administering them. In fact, most people seem to think this is the only way to take them. Normally, a single dose of essence taken orally consists of 4 to 5 drops. One may take it once or twice in a day. Others even take it more than that, as these flower essences aren’t toxic or poisonous. It is really dependent on the preference.
2. Misting them- the second way to take flower essences is by misting. One can take a few drops of flower essences and put them in water. Pour this mixture into a sprayer bottle and then, once can easily mist the whole room with this particular essence. The great thing about misting is that more than one person may be able to feel the effects of the essence, and it gets the whole space smelling quite nice too!
In the bath or in your clothes- here’s yet another fun way to take these Bach flower remedy essences. Why not try putting a few drops in your bubble bath or even on the clothes that you are wearing on that particular day. These essences will instantly relax you and will also take effect from these sources!
This article should prove useful to anyone who may be intimidated taking flower essences orally. Now, there really is no reason not to give them a try as there are multiple ways in which one can take them!
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