With its antioxidant ability, vitamin C supports in the utilization of iron and is required in the integration of many proteins, along with collagen. Since the body is not designed for making vitamin C and that it is a principal mineral required by the body, we may need to attain it from foods. Citrus fruits, red and green peppers, broccoli, potatoes and tomatoes are acknowledged to be packed with vitamin C. Nevertheless, vitamin C has been observed to defend against potential osteoporosis, as reported in a study which involved mice. During the observational studies on mice that are orally given large dosages of vitamin C, it has been discerned that they have better bone composition to preserve the skeleton. When Vitamin C is supplied, the osteoblast activities, which develops new bone, are increased; thus decreases the chance of potential osteoporosis. Fosamax is a bone medicine categorized to be under bisphosphonates, which is universally utilized to stop osteoporosis. These prescription medication works by preventing or slowing the breakdown of the bones by increasing the bone density. Unfortunately, health problems of using Fosamax for a long time have been believed to cause brittle bones and increasing the risk of unnatural femur fractures, particularly in women. Because of these unwanted complications, patients decided to file lawsuits against Merck & Co due to Fosamax injuries.
Osteoporosis is one of the most common bone diseases affecting adults, especially post-menopausal women, and is characterized by decreased bone formation and loss of bone mass resulting to fractures. The idle lifestyle, malnourishment of vitamin D and calcium, lack of vitamin C which aids in osteoblast activity, low levels of estrogen due to hormonal changes and ageing are considered aspects that contribute to osteoporosis.
Yet, more investigations may be necessary so that scientist may be able to tell if it is appropriate to humans. It has been said that findings may be ultimately useful to developing nations where osteoporosis is prevalent and standard medications are sparse and expensive. Potential osteoporosis may be prevented through this major breakthrough which may be more valuable than hormone replacement therapy.
The potential risk of inflammation is reduced by antioxidants, which protects the body from oxidative stress. Inflammation drives bone resorption, which is basically taking calcium away from the bones.
References:
spineuniverse.com/conditions/osteoporosis/osteoporosis-vitamin-c-keeping-healthy
dailymail.co.uk/health/article-196992/Can-vitamin-C-ward-bone-disease.html
webmd.com/osteoporosis/news/20080919/vitamin-c-good-bones
emaxhealth.com/1275/vitamin-c-may-fight-bone-loss-osteoporosis
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