Baking soda is a versatile product. You can use it to eliminate odors, polish silverware and for cooking. It is cheaper than commercial toothpaste, eco-friendly and whitens teeth without damaging them.
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Consumption of beverages like coffee, tea, colas causes stains on the teeth and baking soda can be used to scrape this off in addition to plaque. Fresh breath is enhanced by plaque removal and also prevents tooth decay. Baking soda is affordable making it very popular. One of the cheapest teeth whiteners you will find in the market today is baking soda. A box of baking soda can be used for over a hundred brushings yet it costs less than a dollar. Overall, brushing with baking soda is believed to enhance dental health.
Basically, you will need baking soda and water. But you can use your regular mouthwash instead of water. Use about a quarter teaspoon of baking soda every time your brush your teeth. Wastage should not be a worry. Your bathroom and kitchen sinks can be cleaned with the excess amount.
Most people would dunk their toothbrush into a glass of water after placing the toothpaste. To get the best result when brushing with baking soda, you need to wet your toothbrush before applying the baking soda so that it can adhere better. Avoid putting your toothbrush into a container-full of dry baking soda. The effectiveness of the baking soda will be less the next time you use it because of any water that may have made contact with it.
The up and down, left and right, and even the circular motion in brushing your teeth still applies when you use baking soda. When you are staring to brush your gums, you should remember to be careful. Do not put too much baking soda on your gums and do not leave it there for extended periods, because baking soda tends to be corrosive. It is very important that you rinse your teeth and mouth thoroughly after brushing your teeth with baking soda.
Your mouth will be feeling fresh and having a clean feeling after you are done brushing your teeth with baking soda. This not only cleans and polishes your teeth, but it also helps minimize bad breath. It helps to minimize bad breath as much as it cleans and polishes your teeth.
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Baking soda has been used as a toothpaste for quite a while. Your parents or grandparents probably tried this at some time in their lives. Your dentist will have an easier time when doing regular cleaning of your teeth because the baking soda will reduce the tartar buildup in them.
Note that using baking soda does not mean you will not need to go for your regular clean-up appointment with your dentist, though. It will really just help you to keep stains and dirt at bay. You have an economical but efficient way of maintaining your white shiny teeth by following these steps.
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