Due to too much lose of its mineral content that causes it to form a hole, tooth decay occurs in any location of the tooth. The common name for this condition is „cavity“ formation. Tooth decay is caused by too much oral bacterial infestation in the mouth which can also be the cause of tartar development.
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Constant loss of calcium is another cause of tooth decay. In the affected area, a black hole is formed once the calcium is leached and the tooth’s enamel, dentin and cementin are dissolved away. The calcium content of the tooth can be lessened in a process which is medically called „demineralization“.
Severe pain which can affect your whole body mentally can be caused by tooth decay. The logical thing to do to prevent our teeth from decaying is to take good care of our teeth. To help prevent cavities a mineral that has been proven to help is fluoride. To prevent tooth decay, probably the best way is to brush and floss after each meal, get regular dental cleanings and check-ups by a dentist, and make sure your drinking water contains fluoride.
You may be pondering how tooth decay can be prevented by fluoride. The bacteria found in plaque is prevented from dissolving your tooth enamel when fluoride comes into contact with the surface of your teeth. Whether you have been drinking your recommended eight glasses of water a day is a question that should not surprise you from your doctor at your next dental check-up. Fluoride naturally occurs in water and it plays an important role in healthy tooth development in children and cavity prevention for all.
If you discover that your water does not contain the recommended amount of fluoride to aid in the prevention of tooth decay, you should talk to your family’s dentist about your options. Regular fluoride treatments may be administered by your dentist In his or her office. A fluoride rinse to be used at home daily may also be recommended by your dentist. There are even fluoridated bottled waters available to be used in conjunction with your dentist’s treatment.
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Saliva protects our teeth by diluting the acid, washing down food debris and mineralizing enamel. The erosion of enamel sooner or later leads to cavities or caries even though this mineralization is slow. Most cavities are initially „silent“. By the time pain sets in a large part of the damage is already done. First, the decay if further left untreated will spread to the dentin and pulp and destroy the rest of the tooth, including root nerves.
A balanced diet is important. The tooth being mainly made of calcium makes food rich in calcium like low fat dairy, and also fruits and vegetables loaded with Vitamin A and C boost dental health. Foods that are bad for the teeth are too much sugary and starchy foods as bacteria easily consume sugars and carbohydrates. Foods that are sticky like caramel that are not easily cleared by swallowing and rinsing are also not good. Acidic foods like citrus fruits, grapes etc can also dissolve enamel. Rinse your teeth thoroughly after you have eaten them.
Some things are best left to the experts. A dental X-ray can be taken by a dentist to spot problems and he can detect even the small cavities only beginning to form.
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