The outer shell of the tooth is called enamel. Stresses of daily activity like eating and biting are kept away from the teeth by enamel. This tough covering is in fact the hardest tissue in the body. Even so, it is still susceptible to chipping and cracking. Enamel keeps the teeth safe from extreme temperature and other painful stimuli. Coffee, tea, juices and wines are some of the beverages that can stain this shell. Stains can also be caused on the teeth by smoking. Although there are treatments available for stained enamel, chipped and cracked enamel cannot be repaired.
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Now, let’s cover numerous functional guidelines.
Why does tooth erosion occur?
The wearing away of enamel can be caused but the action of acid on the teeth. Drinking excessive quantities of soft drinks can cause this to happen. Colas and lemon-based beverages for instance, can contain high levels of citric acid and phosphoric acid. Acids in fruit-based drinks can also wear away tooth enamel.
The teeth of people who suffer from acid reflux disease which is when stomach are brought back into the mouth can also suffer from tooth erosion. The corrosive nature of these stomach acids can be high. Persons with a history of xerostomia or dry mouth can have a lower production of saliva in the mouth. Saliva assists in washing away acids that attack tooth enamel. When there is a reduced quantity of saliva production, these acids are free to attack the enamel. A high sugar diet is one that includes plenty of starchy foods, like bread and potatoes can also increase the rate of enamel erosion. Certain kinds of medications like antihistamines and aspirin can wear away enamel. A genetic predisposition can cause enamel erosion to occur in some cases.
Treating Tooth Erosion At Home
Preventing enamel erosion is the best treatment you can have.
• Rinse your mouth after eating certain foods like tomatoes, lemons and other fruits habitually.
• Effects of tea, coffee, beverages and acidic foods can be countered by eating plenty of raw greens.
• Do not swirl cola in your mouth and sip it through a straw. Your teeth should have as little contact with the colas as possible.
• Fluoridated toothpaste and fluoridated dental products are good for strengthening your teeth if you use them.
• Every morning before breakfast, take a teaspoon of sunflower oil and swirl it in your mouth. Don’t swallow the oil. Spit out after a few minutes. As a remedy for enamel erosion, this newer way is catching on. Sesame oil seems to work just as well, although any other oils are not recommended. This technique supposedly has a number of benefits for your teeth including strengthening the enamel and preventing erosion and it is called oil pulling.
• On a daily basis, brush and floss.
• Cut down on snacking and drink plenty of water.
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• Saliva production can be boosted by chewing sugar free gum.
• Tooth erosions biggest fallout is dental sensitivity. To help you deal with this, use desensitizing toothpaste.
• Better still, place a small dab of desensitizing tooth paste on the affected spots, and leave it on overnight.Rinse the next morning and repeat for a few weeks. The sensitivity might get less intense, as you might start to notice.
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