Tooth decay occurs in any location of the tooth that causes it to form a hole due to too much lose of its mineral content. This condition is commonly called „cavity“ formation. Too much oral bacterial infestation in the mouth which can also be the cause of tartar development is the cause of tooth decay.
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Another cause of tooth decay is constant loss of calcium. Once the calcium is leached, the tooth’s enamel, dentin and cementin are dissolved away forming a black hole in the affected area. The calcium content of the tooth can be lessened in a process which is medically called „demineralization“.
Tooth decay can cause severe pain which can affect your whole body mentally. It is only natural that we take good care of our teeth to prevent it from decaying. A mineral that has been proven to help to prevent cavities is fluoride. To prevent tooth decay, probably the best way is to brush and floss after each meal, get regular dental cleanings and check-ups by a dentist, and make sure your drinking water contains fluoride.
You may be wondering how fluoride can prevent tooth decay. Dissolving of your teeth by bacteria found in plaque is prevented from occurring when fluoride comes into contact with your tooth enamel. Do not be surprised if your dentist asks if you have been drinking your recommended eight glasses of water a day at your next dental check-up. Fluoride naturally occurs in water and it plays an important role in healthy tooth development in children and cavity prevention for all.
You should talk to your family’s dentist about your options if you discover that your water does not contain the recommended amount of fluoride to aid in the prevention of tooth decay. In his or her office, your dentist may be able to administer regular fluoride treatments. Your dentist may also recommend a fluoride rinse to be used at home daily. There are even fluoridated bottled waters available to be used in conjunction with your dentist’s treatment.
Our teeth are protected by saliva by its action of diluting the acid, washing down food debris and mineralizing enamel. The erosion of enamel sooner or later leads to cavities or caries even though this mineralization is slow. Initially most cavities are „silent“. A large part of the damage is already done by the time pain sets in. If left further untreated, the decay will spread to the dentin and pulp and destroy the rest of the tooth, including root nerves.
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Of great importance is a balanced diet. The tooth being mainly made of calcium makes food rich in calcium like low fat dairy, and also fruits and vegetables loaded with Vitamin A and C boost dental health. As sugars and carbohydrates are easily consumed by bacteria too much of sugary and starchy foods are bad for teeth. So are sticky foods like caramel that are not easily cleared by swallowing or rinsing. Enamel can also be dissolved by acidic foods such as citrus foods, grapes etc. After you have eaten them, rinse thoroughly.
Some things are best left to the experts. If needed, a dentist can take a dental X-ray to spot problems and he can detect even the small cavities only beginning to form.
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