The statistics of osteoporosis prevalence in the United States is around 52 million people in 2010 and may go as high as 63 million by 2020. Osteoporosis is the “porous bone” disease described as the thinning of the bones or the loss of bone density. The numerous risk factors elucidate why we speak millions when talking about osteoporosis.
Definitely, the cliché “Prevention is better than cure” is relevant in the case of osteoporosis. Conversely, while you can treat the disease with bone-strengthening drug like Fosamax, there is no recognized cure for osteoporosis. Then again, repercussion may come in the form of adverse reactions, and in this case, Fosamax may cause a femur fracture to its long-term patronizers.
In order for us to think of ways to dodge osteoporosis it is highly substantial that we get an insight on the risk factors of osteoporosis. There are aspects that are unchangeable while others can still be changed. Factors which you can no longer change are the following:
Gender. Women are more likely to suffer the disease than men.
Age. Elder people tend to lose bone mass faster.
Ethnicity. White and Asian women have elevated risk while, on the other hand, Black and Hispanic women are at lesser risk.
Family history. Having someone in the family with osteoporosis would suggest your likelihood of suffering from the disease as well.
Factors which you can change are the following:
Sex hormones. Low points of estrogen in women, for example due to menopause, may develop osteoporosis as well as diminished testosterone amounts in men.
Anorexia nervosa. It is an eating disorder characterized by the refusal to maintain a healthy body weight and an obsessive fear of gaining weight.
Calcium and Vitamin D intake. Comestibles with low content of these nutrients can make you susceptible to bone loss. A diet with very little intake of these nutrients may lead to gradual bone loss.
Medication use. Extensive duration of steroid or anti-seizure drug intake could cause the bones to lose density.
Lifestyle. Sedentary lifestyle or lengthened bed immobility makes bones weaker.
Cigarette smoking. Smoking cigarettes can abate the bones.
Alcohol intake. If intake of alcohol is already excessive it may elevate the risks of bone loss and fracture.
Knowing the risk factors of osteoporosis can give us an idea how likely we are to suffer from this disease. The same management medication Fosamax may also be administer as protective prescription for the said bone illness Although, this would imply that you are likely to deal with the side effects of Fosamax.
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