We are all familiar that osteoporosis is seen as one of the prevalent kind of bone disorder today. Osteoporosis is depicted by low bone density, resulting to feeble bones. Post-menopausal women are obtainable to be more prone to weakened bone, which also sets them at risk for bone fractures.About 80 percent of women have been noted to more at risk of getting osteoporosis, although there are rising number of men susceptible to osteoporosis, statistic reveals. Moreover, osteoporosis is brought on by several significant factors. We are familiar that negative emotions, such as depression and stress may have detrimental influence to our bone health.
Because we lead a busy lifestyle, we are more prone to stress. Our body responds to stress by generating cortisol, a hormone which mobilize the calcium and increase its discharge through urine. Meaning, stress makes the minerals, which are essential for building bones, are lost into the bloodstream. If a person does not replace the minerals lost due to chronic stress, the bones may continue to be depleted with minerals.
There is a link that stress increases the incidence of depression or depressive behavior. Many have considered that if depression often causes osteoporosis. There are three-fourths of women with depression who are seen to be afflicted with osteoporosis. The reason behind is this is that depression potentially heightens cortisol levels, just like stress. Depression may cause women to have not enough nutrition for the bones and often lead sedentary lifestyle.
Although, it is always essential to incorporate proper diet, exercise, supplements and medications against osteoporosis, studies tell us that reducing our stress levels has benefits for our bodies.
Fosamax is one of the bisphosphonate drugs which is frequently use to cure osteoporosis. Somehow, osteoporotic individuals have reported minor and major side-effects associated with this prescription drug. The Fosamax bone injury lawsuit center discusses more significant information regarding this matter.
References:
womentowomen.com/understandyourbody/riskfactors/emotions.aspx
empowher.com/osteoporosis/content/dont-let-chronic-stress-affect-your-bone-density
nimh.nih.gov/health/publications/depression-and-osteoporosis/complete-depression-and-osteoporosis.shtml
youbeauty.com/health/osteoporosis-depression-link
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