It is well known that taking care of your body, including your teeth and gums, is an key part of healthy aging. Yet, despite recognizing the importance of oral health, most of us really aren’t taking the essential steps in order to keep their smile. This article has been shared by Kottemann Orthodontics. You can find Kottemann Orthodontics by searching for braces Maple Grove Minnesota.
Based upon a 2008 study, an estimated eight of 10 adults aged 50 to 64 believe maintaining healthy teeth and gums are important to overall good health, yet barely a third say they’re taking the proper steps to achieve this. That’s just the type of statistic which have health experts worried.
Many adults believe they’re doing everything they can to protect their mouth and never realize that red gums or minor bleeding during brushing or flossing can be a sign of gingivitis. Gingivitis is caused by plaque bacteria along the gum line which will cause gums to swell. If left untreated, it can progress into a more serious form of gum disease, known as periodontitis, an infection that can be a major factor in tooth loss in adults. Some research suggests there is a link between periodontitis and other health problems, including heart disease and diabetes.
Now that you know more about gingivitis, follow this advice so you’re able to identify the symptoms and keep your timeless smile.
Recognize the signs. When the gums are swollen or bleed easily while brushing or flossing, you could be one of the 50 percent of American adults estimated to suffer from gingivitis.
Give your mouth the attention it deserves. Help protect against gingivitis by brushing and flossing daily. When you brush, be sure that it’s always for about two minutes, including 30 seconds brushing each part of your mouth (upper right, upper left, lower right and lower left), both morning and night.
Come up with a routine. An everyday oral care routine using products that control plaque and gingivitis is essential.Eat wisely. Avoiding sugars and starches applies to adults and children.
Visit your dentist. Schedule dental appointments every six months for a check-up and cleaning.
Kottemann Orthodontics is also proud to have treated more patients with Invisalign than anyone else in Minnesota. We are one of only fourteen practices in the entire Untited States to have achieved the status of Super Elite Provider with Invisalign. Tag: clear braces Plymouth Minnesota
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