Just by avoiding known food health dangers, you can improve your life.
The deadly sins of consumption include:
(1) Salmon „sounds healthy and you are not told (without asking) if the it is wild or farmed. Wild salmon gives you high amounts of essential fish oils that are needed by almost everyone in commercial societies; yet the farmed salmon are raised in crowded pens and fed chicken pellets. This process has been scientifically shown to produce PCB’s and DDT, which are dangerous pesticides and chemicals. Always ask if the salmon is wild, even in nice restaurants, because you will be shocked how many $30 salmon entrees are farmed.
(2) Milk „cows used to reach adulthood eating grass and making raw milk. Now they are fed expansion hormones to supply more milk (money) while passing the consequences of bladder infections and pus on to you the client. Raw milk is the one of choice.
(3) Vegetables and Fruit „including potatoes, apples, strawberries, and grapes have been doused with so many insecticides. Organic is often best. Pesticides have been associated with a bunch of diseases including cognitive Problems and Parkinson’s Disease
(4) Sodas- quickest way to Diabetes, Obesity , Cognitive issues, bone loss, dental enamel damage, digestive damage, Raised blood pressure, Heart Disease, and on. Diet sodas are worse for you, so beware the „healthy“ label they wear.
(5) Beef- the highest profits are in raising corn, soy, and grain fed cattle to fatten them up and get more meat per buck. Again, organic is the way to go, it even is tastier. Some of the best meat I have ever eaten was in Costa Rica, where the cattle are fed precisely from the land.
Does it take commitment and up-front expense to eat and drink correctly. Yes, but the long term savings in greenbacks and health are astronomically larger.
Doctor. Scott Brown, Denver Chiropractic Neurologist, stays at the cutting edge of current clinical science with intense continuing education studies on diabetes, migraines, balance afflictions, and vertigo .
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